Chia Seeds Black 500g Our seeda are grown Chemical and Pesticide free in Mexico. Chia-seeds are the highest known plant source of omega 3 + 6 fatty acids, 6 x higher than salmon. These are very important to support our immune system, cardiovascular, nervous and reproductive system Nutritionist Patrick Holford says, "Essential fats are turned by the body into a family of hormone-like compounds that seem to control just everything, from hormonal balance to how your brain reacts; they can even be an antidote to aggression and depression. They slow down the rate at which complex carbohydrates are digested and assimilated into the body. The soluble fibre helps stabilize blood glucose levels, resulting in steady, sustained energy". The word chia comes from the Mayan language and means strength. They have an ideal blend of protein, carbohydrates, fats and fibre so that 1 tablespoon of chia can sustain a person for 24 hours, so they say. The high concentration of omega 3 helps to lubricate the joints and keep them supple, relieving them from inflammation and pain. Under European Regulations, chia seeds have been accepted as novel foods, and can be ONLY consumed as an ingredient for baked goods with max. 5%. Please note we are not responsible for different usage (other than EU approved way) of these seeds.